What to Do When You Worry Too Much

What to Do When You Worry Too Much Author Dawn Huebner, Ph.D.
ISBN-10 1439599947
Release 2009-02-13
Pages 80
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"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.



What to Do when You Worry Too Much

What to Do when You Worry Too Much Author Dawn Huebner
ISBN-10 1591473144
Release 2006
Pages 80
Download Link Click Here

"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.



What to Do When You Worry Too Much

What to Do When You Worry Too Much Author Dawn Huebner
ISBN-10 1626547335
Release 2016-09-05
Pages 80
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What to Do When You Worry Too Much has been writing in one form or another for most of life. You can find so many inspiration from What to Do When You Worry Too Much also informative, and entertaining. Click DOWNLOAD or Read Online button to get full What to Do When You Worry Too Much book for free.



What to Do when You Grumble Too Much

What to Do when You Grumble Too Much Author Dawn Huebner
ISBN-10 1591474507
Release 2006
Pages 88
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The author, a clinical psychologist, guides children and parents through the cognitive-behavioral techniques used to treat negative thinking. Provides step-by-step instructions for becoming more positive.



What to Do when Your Temper Flares

What to Do when Your Temper Flares Author Dawn Huebner
ISBN-10 1433801345
Release 2007
Pages 95
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Using activities and interactive projects, instructs readers on ways to control angry thoughts and actions.



What to Do when Your Brain Gets Stuck

What to Do when Your Brain Gets Stuck Author Dawn Huebner
ISBN-10 1591478057
Release 2007-01
Pages 95
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Describes what obsessive-compulsive disorder is and how it works, and teaches young readers techniques to reduce and overcome it through writing and drawing activities and self-help exercises and strategies.



What to Do When You Feel Too Shy

What to Do When You Feel Too Shy Author Claire A. B. Freeland
ISBN-10 1433822768
Release 2016-10-01
Pages 80
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What to Do When You Feel Too Shy has been writing in one form or another for most of life. You can find so many inspiration from What to Do When You Feel Too Shy also informative, and entertaining. Click DOWNLOAD or Read Online button to get full What to Do When You Feel Too Shy book for free.



What to Do When Bad Habits Take Hold

What to Do When Bad Habits Take Hold Author Dawn Huebner
ISBN-10 1433803836
Release 2009-01-01
Pages 72
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In an interactive self-help book, engaging examples, lively illustrations, and step-by-step instructions teach children a set of habit-busting strategies in the form of "keys" to unlock the chains holding their habits in place, empowering children to set themselves free. Original.



Why Smart Kids Worry

Why Smart Kids Worry Author Allison Edwards
ISBN-10 9781402284267
Release 2013-09-03
Pages 256
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Why does my child seem to worry so much? Being the parent of a smart child is great—until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations ruin wild and experience fears beyond their years. So what can you do to help? In Why Smart Kids Worry, Allison Edwards guides you through the mental and emotional process of where your child's fears come from and why they are so hard to move past. Edwards focuses on how to parent a child who is both smart and anxious and brings her years of experience as a therapist to give you the answers to questions such as: •How do smart kids think differently? •Should I let my child watch the nightly news on TV? •How do I answer questions about terrorists, hurricanes, and other scary subjects? Edwards's fifteen specially designed tools for helping smart kids manage their fears will help you and your child work together to help him or her to become more relaxed and worry-free.



Outsmarting Worry

Outsmarting Worry Author Dawn Huebner
ISBN-10 9781784507022
Release 2017-10-19
Pages 112
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Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.



What to Do when You Don t Want to be Apart

What to Do when You Don t Want to be Apart Author Kristen Lavallee
ISBN-10 1433827131
Release 2017
Pages
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The latest addition to the popular What to Do Guides for Kids series addresses separation anxiety, a common developmental phase. This workbook introduces kids and parents to cognitive behavioral therapy-based strategies that can help them understand and cope with any type of separation anxiety. Like the other books in this series, it includes activities designed to change kids' perspectives on being separated. Includes an introduction for parents and caregivers about how to most successfully use the book.



You and Your Anxious Child

You and Your Anxious Child Author Anne Marie Albano
ISBN-10 9781101600306
Release 2013-04-02
Pages 336
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One of the world’s foremost experts on anxiety in children provides a guide to recognizing and alleviating a range of debilitating fears. Anxiety affects more children and teens than any other psychiatric illness, but it’s also the most treatable emotional disorder. Some 25 percent of children and adolescents will suffer an anxiety disorder at several points in their lifetime, resulting in serious problems in their ability to function in school, with peers, and on a general day-to-day basis. A renowned researcher and clinician who has developed groundbreaking, proven coping strategies illuminates a new path to fear-free living for families. You and Your Anxious Child differentiates between separation anxiety, generalized anxiety, and social phobia, and guides parents on when and how to seek intervention. With moving case studies, such as Jon’s, whose mother quit her job because his separation anxiety compelled her to stay with him full-time, this book elucidates the nightmare that families can be living, and helps them understand that they are not alone. Every step of the way, Albano illustrates proven therapies to manage anxiety issues in children while addressing the emotional needs of parents, too. You and Your Anxious Child brings much-needed hope to families, helping them shape a positive new vision of the future.



What to Do When Mistakes Make You Quake

What to Do When Mistakes Make You Quake Author Claire A. B. Freeland
ISBN-10 1433819309
Release 2015-02
Pages 96
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If you have trouble accepting mistakes, if you try to be right all the time, or if you worry about being less than the best, this book is for you! What to Do When Mistakes Make You Quake guides children and their parents through the emotions underlying a fear of making mistakes using strategies and techniques based on cognitive-behavioral principles. This interactive self-help book is the complete resource for educating, motivating, and empowering children to cope with mistakes so they can explore new territory without fear! This book is part of the Magination Press What-to-Do Guides for Kids series.



What to Do when You Dread Your Bed

What to Do when You Dread Your Bed Author Dawn Huebner
ISBN-10 1433803186
Release 2008
Pages 93
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Using activities and interactive projects, instructs readers on learning to fall asleep without restlessness, fear, or behavioral problems.



Anxiety Free Kids

Anxiety Free Kids Author Bonnie Zucker
ISBN-10 9781618215635
Release 2016-10-01
Pages 300
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Anxiety-Free Kids (2nd ed.) offers parents strategies that help children become happy and worry free, methods that relieve a child's excessive anxieties and phobias, and tools for fostering interaction and family-oriented solutions. Using a unique companion approach that offers two books in one-a practical, reader-friendly book for parents and a fun workbook for kids-this solutions-oriented guide utilizes the cognitive-behavioral approach to therapy and integrates the parent in the child's self-help process. Research has shown that if left untreated, children with anxiety disorders are at higher risk to perform poorly in school, to have less-developed social skills, and to be more vulnerable to substance abuse. Covering the six most commonly occurring anxiety disorders-generalized anxiety, separation anxiety, specific phobias, social phobias, panic disorder, and obsessive-compulsive disorder-this book gives kids and parents successful strategies for achieving relaxation, conquering worries, challenging faulty thinking patterns, developing positive self-talk, and facing one's fears.



What to Do When It s Not Fair

What to Do When It s Not Fair Author Jacqueline B. Toner
ISBN-10 1433813416
Release 2013
Pages 96
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Via a pirate theme, teaches school-age children techniques to reduce and overcome feelings of jealousy and envy through writing and drawing activities and self-help exercises and strategies.



Sometimes I Worry Too Much But Now I Know how to Stop

Sometimes I Worry Too Much  But Now I Know how to Stop Author Dawn Huebner
ISBN-10 1588150607
Release 2003-01-01
Pages 59
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This engaging book helps children see that there is help for excessive worrying.