Warum Zebras keine Migr ne kriegen

Warum Zebras keine Migr  ne kriegen Author Robert M. Sapolsky
ISBN-10 3492226396
Release 1998
Pages 438
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Warum Zebras keine Migr ne kriegen has been writing in one form or another for most of life. You can find so many inspiration from Warum Zebras keine Migr ne kriegen also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Warum Zebras keine Migr ne kriegen book for free.



Why Zebras Don t Get Ulcers

Why Zebras Don t Get Ulcers Author Robert M. Sapolsky
ISBN-10 1429935650
Release 2004-09-15
Pages 560
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Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in print Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same way-through fighting or fleeing. Over time, this activation of a stress response makes us literally sick. Combining cutting-edge research with a healthy dose of good humor and practical advice, Why Zebras Don't Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses. This new edition promises to be the most comprehensive and engaging one yet.



Die Autoimmun L sung

Die Autoimmun L  sung Author Dr. Amy Myers
ISBN-10 9783641180904
Release 2016-04-18
Pages 448
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Autoimmunerkrankungen erfolgreich behandeln Immer mehr Menschen leiden an einer Autoimmunerkrankung wie multiple Sklerose, Hashimoto, Zöliakie oder Morbus Crohn. All diesen Erkrankungen liegt ein fehlgeleitetes Immunsystem zugrunde, das den eigenen Körper attackiert. Die Schulmedizin behandelt meist nur die Symptome und verabreicht Medikamente mit zum Teil starken Nebenwirkungen. Dr. Amy Myers kümmert sich dagegen um die Ursachen und hat damit bereits Tausenden Patienten geholfen. Der Schlüssel für eine erfolgreiche Behandlung liegt im Darm. Zuerst muss der "Leaky Gut" (durchlässige Darm) geheilt werden. Dazu gehört auch der Verzicht auf Getreide, Hülsenfrüchte und andere Lebensmittel, die chronische Entzündungen im Körper auslösen. Dr. Myers stellt ein 30-Tage-Programm mit Rezepten vor, die alle wichtigen Nährstoffe liefern. Außerdem gibt sie Tipps zur Vermeidung von Umweltgiften, zur Heilung von Infekten sowie zur Stressreduktion.



Monkeyluv

Monkeyluv Author Robert M. Sapolsky
ISBN-10 9780743260169
Release 2006-10-10
Pages 224
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A collection of original essays by a leading neurobiologist and primatologist shares the author's insights into behavioral biology, in a volume that focuses on three primary topics, including the physiology of genes, the human body, and the factors that shape human social interaction. By the author of A Primate's Memoir. Reprint. 25,000 first printing.



Yoga f r Dummies

Yoga f  r Dummies Author Georg Feuerstein
ISBN-10 9783527707065
Release 2011-09-06
Pages 398
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Sie suchen körperliche Entspannung und geistige Ruhe im hektischen Alltag? Dann ist dieses Buch das richtige für Sie. Georg Feuerstein und Larry Payne erläutern Ihnen die Kraft des Yoga als Weg zur Stressreduzierung, zu bewusstem Atmen und zu Meditation. Anfänger erlernen in illustrierten Schritt-für-Schritt Anleitungen die Grundübungen und erfahren, wie Sie aus den vielen verschiedenen Yoga-Richtungen die passende für sich finden. Fortgeschrittene erfahren, wie sie ihr perönliches Yoga-Programm mit entspannender Meditation gestalten. So findet jeder seinen Weg zu mehr Ausgeglichenheit, Gesundheit und innerer Ruhe.



Das berreizte Kind

Das   berreizte Kind Author Dr. Stuart Shanker
ISBN-10 9783641183851
Release 2016-08-29
Pages 384
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Dr. Stuart Shanker revolutioniert die Erziehung unserer Kinder: Seine Methode der Selbstregulierung ermöglicht Kindern aller Altersstufen – und deren Eltern – zu einer besonderen inneren Balance zu finden, einem Zustand von ruhiger Wachsamkeit. Von klein an wirken zu viele Reize auf sie ein, spätestens ab dem Schulalter sind sie einem oft unvorstellbaren Stress ausgesetzt. Das macht unruhig, unkonzentriert, aggressiv und hyperaktiv. Erwachsene reagieren meist mit einer Forderung nach Gehorsam – was leider nur dazu führt, dass der Druck weiter erhöht wird. Dr. Shankers Methode geht an die Wurzeln und bietet eine wirkliche Lösung. So kann Kindern – vom Kleinkind bis zum Teenager – geholfen werden. Jedem einzelnen.



Das Macht Paradox

Das Macht Paradox Author Dacher Keltner
ISBN-10 9783593399072
Release 2016-09-08
Pages 204
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Macht haben, Mensch bleiben Es sind nicht die Ellenbogen, es ist unser Gemeinsinn, der uns Macht verleiht. Doch sobald wir Macht haben und ihren Verführungen erliegen, geht uns die soziale Kompetenz schnell wieder verloren. Wir alle sind Opfer dieses Macht-Paradoxes, sagt der renommierte Psychologe Dacher Keltner. In seinem neuen Buch zeigt er, dass Macht und auch Machtmissbrauch in jedem Winkel unseres sozialen Lebens vorkommen: - In der Arbeitswelt, - in der Familie, - innerhalb von Freundschaften und gesellschaftlichen Gruppen. Macht bestimmt das Leben aller Menschen. Und erst wenn wir einen Blick durch die Brille der Macht werfen, lässt sich dieses Paradox auflösen. Damit die Guten nicht nur an die Macht kommen, sondern empathisch bleiben und sie behalten. Keltners Buch ist eine revolutionäre neue positive Psychologie der Macht. Einer der bedeutendsten Psychologen Amerikas inspiriert uns dazu, auf eine neue Weise über Macht nachzudenken. Sein Buch hilft uns, uns selbst zu verstehen. "Dacher Keltner verändert die Vorstellungen darüber, wie Macht und wie Ungleichheit funktionieren. Es ist nur eine Frage der Zeit, bis seine Ideen sich überall verbreiten. Und im Gegensatz zu anderen Psychologen, die ich kenne, ist er kein Spinner." Michael Lewis, Autor von "The Big Short"



Behave

Behave Author Robert M. Sapolsky
ISBN-10 9780735222786
Release 2017-05-02
Pages 800
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Why do we do the things we do? Over a decade in the making, this game-changing book is Robert Sapolsky's genre-shattering attempt to answer that question as fully as perhaps only he could, looking at it from every angle. Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic: he starts by looking at the factors that bear on a person's reaction in the precise moment a behavior occurs, and then hops back in time from there, in stages, ultimately ending up at the deep history of our species and its genetic inheritance. And so the first category of explanation is the neurobiological one. What goes on in a person's brain a second before the behavior happens? Then he pulls out to a slightly larger field of vision, a little earlier in time: What sight, sound, or smell triggers the nervous system to produce that behavior? And then, what hormones act hours to days earlier to change how responsive that individual is to the stimuli which trigger the nervous system? By now, he has increased our field of vision so that we are thinking about neurobiology and the sensory world of our environment and endocrinology in trying to explain what happened. Sapolsky keeps going--next to what features of the environment affected that person's brain, and then back to the childhood of the individual, and then to their genetic makeup. Finally, he expands the view to encompass factors larger than that one individual. How culture has shaped that individual's group, what ecological factors helped shape that culture, and on and on, back to evolutionary factors thousands and even millions of years old. The result is one of the most dazzling tours de horizon of the science of human behavior ever attempted, a majestic synthesis that harvests cutting-edge research across a range of disciplines to provide a subtle and nuanced perspective on why we ultimately do the things we do...for good and for ill. Sapolsky builds on this understanding to wrestle with some of our deepest and thorniest questions relating to tribalism and xenophobia, hierarchy and competition, morality and free will, and war and peace. Wise, humane, often very funny, Behave is a towering achievement, powerfully humanizing, and downright heroic in its own right.



The Waters of Eternal Youth

The Waters of Eternal Youth Author Donna Leon
ISBN-10 9780802190314
Release 2016-03-08
Pages 256
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In Donna Leon’s Commissario Guido Brunetti series, the Venetian inspector has been called on to investigate many things, from shocking to petty crimes. But in The Waters of Eternal Youth, the 25th novel in this celebrated series, Brunetti finds himself drawn into a case that may not be a case at all. Fifteen years ago, a teenage girl fell into a canal late at night. Unable to swim, she went under and started to drown, only surviving thanks to a nearby man, an alcoholic, who heard her splashes and pulled her out, though not before she suffered irreparable brain damage that left her in a state of permanent childhood, unable to learn or mature. The drunk man claimed he saw her thrown into the canal by another man, but the following day he couldn’t remember a thing. Now, at a fundraising dinner for a Venetian charity, a wealthy and aristocratic patroness—the girl’s grandmother—asks Brunetti if he will investigate. Brunetti’s not sure what to do. If a crime was committed, it would surely have passed the statute of limitations. But out of a mixture of curiosity, pity, and a willingness to fulfill the wishes of a guilt-wracked older woman, who happens to be his mother-in-law’s best friend, he agrees. Brunetti soon finds himself unable to let the case rest, if indeed there is a case. Awash in the rhythms and concerns of contemporary Venetian life, from historical preservation, to housing, to new waves of African migrants, and the haunting story of a woman trapped in a damaged perpetual childhood, The Waters of Eternal Youth is another wonderful addition to this series.



Bibliotheca lichenologica

Bibliotheca lichenologica Author
ISBN-10 UOM:39015042543374
Release 1973
Pages
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Bibliotheca lichenologica has been writing in one form or another for most of life. You can find so many inspiration from Bibliotheca lichenologica also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Bibliotheca lichenologica book for free.



The Trouble With Testosterone

The Trouble With Testosterone Author Robert M. Sapolsky
ISBN-10 9781439125052
Release 2012-10-16
Pages 288
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Finalist for the Los Angeles Times Book Prize From the man who Oliver Sacks hailed as “one of the best scientist/writers of our time,” a collection of sharply observed, uproariously funny essays on the biology of human culture and behavior. In the tradition of Stephen Jay Gould and Oliver Sacks, Robert Sapolsky offers a sparkling and erudite collection of essays about science, the world, and our relation to both. “The Trouble with Testosterone” explores the influence of that notorious hormone on male aggression. “Curious George’s Pharmacy” reexamines recent exciting claims that wild primates know how to medicate themselves with forest plants. “Junk Food Monkeys” relates the adventures of a troop of baboons who stumble upon a tourist garbage dump. And “Circling the Blanket for God” examines the neurobiological roots underlying religious belief. Drawing on his career as an evolutionary biologist and neurobiologist, Robert Sapolsky writes about the natural world vividly and insightfully. With candor, humor, and rich observations, these essays marry cutting-edge science with humanity, illuminating the interconnectedness of the world’s inhabitants with skill and flair.



The Encyclopedia of Psychoactive Plants

The Encyclopedia of Psychoactive Plants Author Christian Rätsch
ISBN-10 9781594776625
Release 2005-04-25
Pages 944
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The most comprehensive guide to the botany, history, distribution, and cultivation of all known psychoactive plants • Examines 414 psychoactive plants and related substances • Explores how using psychoactive plants in a culturally sanctioned context can produce important insights into the nature of reality • Contains 797 color photographs and 645 black-and-white illustrations In the traditions of every culture, plants have been highly valued for their nourishing, healing, and transformative properties. The most powerful plants--those known to transport the human mind into other dimensions of consciousness--have traditionally been regarded as sacred. In The Encyclopedia of Psychoactive Plants Christian Rätsch details the botany, history, distribution, cultivation, and preparation and dosage of more than 400 psychoactive plants. He discusses their ritual and medicinal usage, cultural artifacts made from these plants, and works of art that either represent or have been inspired by them. The author begins with 168 of the most well-known psychoactives--such as cannabis, datura, and papaver--then presents 133 lesser known substances as well as additional plants known as “legal highs,” plants known only from mythological contexts and literature, and plant products that include substances such as ayahuasca, incense, and soma. The text is lavishly illustrated with 797 color photographs--many of which are from the author’s extensive fieldwork around the world--showing the people, ceremonies, and art related to the ritual use of the world’s sacred psychoactives.



Arbeitsplatzkonflikte

Arbeitsplatzkonflikte Author Gerd Arentewicz
ISBN-10 CORNELL:31924092620578
Release 2003
Pages 474
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Arbeitsplatzkonflikte has been writing in one form or another for most of life. You can find so many inspiration from Arbeitsplatzkonflikte also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Arbeitsplatzkonflikte book for free.



Arbeitsf higkeit 2010

Arbeitsf  higkeit 2010 Author Juhani Ilmarinen
ISBN-10 CORNELL:31924088120401
Release 2002
Pages 359
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Arbeitsf higkeit 2010 has been writing in one form or another for most of life. You can find so many inspiration from Arbeitsf higkeit 2010 also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Arbeitsf higkeit 2010 book for free.



Wild Health

Wild Health Author Cindy Engel
ISBN-10 0618340688
Release 2003-02-19
Pages 288
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A fascinating foray into zoopharmacognosy, the newest field in biology, reveals the many ways that animals medicate themselves by eating and using the right plants and foods to promote health and fertility, from the desert tortoise that travels miles to mine the calcium needed to keep its shell strong, to the mammals that rub citrus oils and odoriferous resins into their coats as insecticides and antiseptics against insect bites. Reprint.



Gesunde Unternehmen arbeitsf hige Mitarbeiterinnen und Mitarbeiter

Gesunde Unternehmen  arbeitsf  hige Mitarbeiterinnen und Mitarbeiter Author Marianne Giesert
ISBN-10 CORNELL:31924083220669
Release 2001
Pages 131
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Gesunde Unternehmen arbeitsf hige Mitarbeiterinnen und Mitarbeiter has been writing in one form or another for most of life. You can find so many inspiration from Gesunde Unternehmen arbeitsf hige Mitarbeiterinnen und Mitarbeiter also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Gesunde Unternehmen arbeitsf hige Mitarbeiterinnen und Mitarbeiter book for free.



Evas Erwachen

Evas Erwachen Author Alice Miller
ISBN-10 CHI:59622383
Release 2001
Pages 184
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Evas Erwachen has been writing in one form or another for most of life. You can find so many inspiration from Evas Erwachen also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Evas Erwachen book for free.