The Calorieking Calorie Fat Carbohydrate Counter 2017

The Calorieking Calorie  Fat   Carbohydrate Counter 2017 Author Allan Borushek
ISBN-10 1930448678
Release 2016-10-01
Pages 288
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The CalorieKing Calorie, Fat & Carbohydrate Counter 2017--a simple, safe, practical and effective guide to a healthy and lasting weight loss. This edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden Consistently receives highest reader rating in category Amazon.com Top 100 Best-Selling Diet Books Most recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinics Most up-to-date food data listings, surpassing all other books and apps for accuracy As featured in HBO's 'Weight of The Nation' Preferred calorie counter of past Biggest Loser Coaches Category Winner National Health Information Awards Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers Outsells all other food counters 5 to 1 in major bookstores and Amazon.com Updated editions have outsold every book in category in all markets for more than 13 years."



The CalorieKing Calorie Fat Carbohydrate Counter

The CalorieKing Calorie  Fat   Carbohydrate Counter Author Allan Borushek
ISBN-10 1930448333
Release 2010-10-01
Pages 287
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Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.



Food Exercise Journal

Food   Exercise Journal Author Alan Borushek
ISBN-10 1930448155
Release 2006-09
Pages 96
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The Calorie King Food & Exercise Journalis the perfect way to keep track of your healthy lifestle. Featuring: - Pocket-sized, travels easily - 10-week, one day per page with weekly summary page - Space to record calories for food and exercise - Optional columns for carbohydrate, protein or fat intake - Water/fluid intake section on each page - Quick exercise guide - Tips on diet, exercise, changing eating behaviors "



The Calorieking Calorie Fat and Carbohydrate Counter 2016

The Calorieking Calorie  Fat and Carbohydrate Counter 2016 Author Allan Borushek
ISBN-10 1930448635
Release 2015-09-15
Pages 288
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2016 CalorieKing Calorie, Fat & Carbohydrate Counter is a practical, simple & safe guide to the calorie, fat and carbohydrate content of tens of thousands of your favorite foods by Allan Borushek, health educator and registered dietitian. Tens of thousands of food listings. Building on CalorieKing Counter's 24 years as the bestselling book of food counts, this edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden calories, fat, and carbohydrates. You'll know which foods to avoid. Better yet, you'll know which ones you can eat and still accomplish your weight and health goals. The CalorieKing Counter is the #1 seller and receives the highest reader rating of all similar books of food counts. More than just the best book of food counts, the 2016 CalorieKing Calorie, Fat & Carbohydrate Counter includes helpful nutritional guides and tips on how to reduce calories, fat, and carbohydrates and how to lose weight. Plus, you'll find useful guides and bonus counters for alcohol, caffeine, fat & cholesterol, fiber, protein, iron, and sodium and informative reference sections on diabetes, weight management, osteoporosis and high blood pressure.



The CalorieKing Calorie Fat Carbohydrate Counter 2012

The CalorieKing Calorie  Fat   Carbohydrate Counter 2012 Author Allan Borushek
ISBN-10 1930448384
Release 2011-10-15
Pages 287
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Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.



The Complete and Up to Date Carb Book

The Complete and Up to Date Carb Book Author Karen J. Bellerson
ISBN-10 9781440649721
Release 2006-08-17
Pages 624
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The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning how to calculate their net carb intake, dieters will not fall prey to the popular fads in dieting today. Bellerson includes information on calories, fiber and sugar grams, and total carb numbers for brand-name and generic foods, fast foods, processed and prepared foods, as well as natural foods and snacks. In all, there are more than 20,000 entries ranging from A to Z. The introductory material explains the glycemic index and how to use it, and the importance of fiber and sugars in calculating carbohydrate values. The strategies outlined here are easily compatible with The Zone, South Beach, and other balanced diet plans.



The Complete Book of Food Counts

The Complete Book of Food Counts Author Corinne T. Netzer
ISBN-10 9780440243205
Release 2008-12-30
Pages 921
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Provides nutritional information on thousands of generic, brand-name, and fast-food items, including up-to-date lists of calories, carbohydrates, cholesterol, sodium, protein, fat, and fiber content.



The CalorieKing Calorie Fat and Carbohydrate Counter 2009

The CalorieKing Calorie  Fat and Carbohydrate Counter 2009 Author Allan Borushek
ISBN-10 193044818X
Release 2009-04-15
Pages 302
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Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.



The Biggest Loser Complete Calorie Counter

The Biggest Loser Complete Calorie Counter Author Cheryl Forberg
ISBN-10 9781594865954
Release 2006-10-03
Pages 208
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Provides a basic guide to the number of calories and fat, carbohydrate, protein, fiber, sugar, and sodium content in basic, brand-name, and fast foods.



The CalorieKing Calorie Fat Carbohydrate Counter

The CalorieKing Calorie  Fat   Carbohydrate Counter Author Allan Borushek
ISBN-10 1930448597
Release 2013-09-15
Pages 287
Download Link Click Here

Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.



The Calorie King Calorie Fat Carbohydrate Counter 2010

The Calorie King Calorie  Fat   Carbohydrate Counter 2010 Author Allan Borushek
ISBN-10 1930448295
Release 2009-10-15
Pages 304
Download Link Click Here

Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.



Calorie King Calorie Fat Carbohydrate Counter 2008

Calorie King Calorie  Fat   Carbohydrate Counter 2008 Author Allan Borushek
ISBN-10 1930448163
Release 2007-10
Pages 302
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Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.



The Calorie King Calorie Fat Carbohydrate Counter 2007

The Calorie King Calorie  Fat   Carbohydrate Counter 2007 Author Allan Borushek
ISBN-10 1930448139
Release 2006-10-15
Pages 302
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A complete, full-color, illustrated guide for weight control, diet planning, and diabetes management is available in a convenient pocket size format. It includes calorie/fat/carbohydrate figures for more than 9,000 foods, complete data for 80 fast food chains (more than 3,000 items), and bonus data for alcohol, caffeine, cholesterol, fiber, protein, iron, sodium, and calcium.



Diabetes and Carb Counting For Dummies

Diabetes and Carb Counting For Dummies Author Sherri Shafer
ISBN-10 9781119315643
Release 2017-04-03
Pages 408
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Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing diabetes because your carb choices, portion sizes, and meal timing directly impact blood glucose levels. Diabetes & Carb Counting For Dummies provides essential information on how to strike a balance between carb intake, exercise, and diabetes medications while making healthy food choices.



The Most Complete Food Counter

The Most Complete Food Counter Author Karen J Nolan
ISBN-10 9781451651935
Release 2012-01-24
Pages 912
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Karen J. Nolan, Jo-Ann Heslin, and Annette B. Natow, registered dietitians and authors of Pocket’s many phenomenally successful Counter books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, The Most Complete Food Counter, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items—with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms all in an easy, accessible format.



Michelle Bridges Calorie Counter

Michelle Bridges  Calorie Counter Author Michelle Bridges
ISBN-10 9780857970145
Release 2013-01-02
Pages
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'Weigh your food. Count the calories. Take control.' Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you. This updated edition contains: - Comprehensive energy information on thousands of fresh and packaged foods - Practical advice for maintaining a healthy weight - Great tips for breaking bad habits



The Diabetes Carbohydrate and Fat Gram Guide

The Diabetes Carbohydrate and Fat Gram Guide Author Lea Ann Holzmeister
ISBN-10 1580400507
Release 2000
Pages 480
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This user-friendly guide describes how to use many generic and brand-name foods in meal planning and teaches diabetics to convert carbohydrate grams into carbohydrate exchanges.