Effortless Bento

Effortless Bento Author Shufu-No-Tomo
ISBN-10 1939130379
Release 2014-05-27
Pages 191
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"Originally published in Japan by Shufunotomoto Co., Ltd., c2012."--Colophon.



Bento Boxes

Bento Boxes Author Naomi Kijima
ISBN-10 4889960732
Release 2001
Pages 64
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Features portable Japanese meals you can make at home.



The Manga Cookbook

The Manga Cookbook Author The Manga University Culinary Institute
ISBN-10 9784921205591
Release 2007
Pages 158
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Reading manga sure can make a person hungry! Food appears frequently in Japanese comics, but what exactly is it that the characters are eating? Introducing The Manga Cookbook, an illustrated step-by-step guide to preparing simple Japanese dishes using ingredients found in every Western kitchen. Learn to identify and make the same things you see in all your favorite manga: authentic onigiri (rice balls), yakitori (skewered chicken), oshinko (pickled vegetables), udon (Japanese noodles), okonomiyaki (Japanese-style pizza) and many others! Includes sections on how to assemble bento boxed lunches and properly use chopsticks. Features original manga illustrations by Chihiro Hattori.



Ten Minute Bento

Ten Minute Bento Author Megumi Fujii
ISBN-10 1935654411
Release 2012
Pages 79
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Everyday millions of Japanese people, young and old, leave their homes with a bento in hand. Bento (boxed lunches) are handmade every morning packed with tender-loving care to give their recipients a warm-hearted well-needed boast to finish off the day. In her first English-language release, TV chef and nutritionist Megumi Fujii has prepared 72 mouth-watering box lunch recipes that are easy to make but are over-flowing with the hearty-goodness that is essential in every Japanese bento. Her Ten-minute bento will not rely on visual designs seen on Flickr streams or on blogs. Instead she focuses on sharing everyday Japanese dishes created to satiate hunger and satisfy an ever expanding Japanese palette. Featured dishes: Mushroom Hamburg Steak Easy Korean Bibimbap Colorful Eggs & Ham Yuzu Chicken Avocado Salad Sandwich Open-face Spring Roll Bento Chicken Cutlet Bento Beef Bowl Bento Chicken Teriyaki Bento Salads Radish & Buckwheat Noodle Salad French Toast Salad Chinese-style Noodle Salad Desserts Cheesecake Balls Petite Muffins



The Just Bento Cookbook

The Just Bento Cookbook Author Makiko Itoh
ISBN-10 4770031246
Release 2010-09-27
Pages 127
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Healthy, attractive, and economical---bento-box meals will revolutionize your lunchtimes. Let Makiko Itoh, the Net's leadingbento blogger, get you started on your bento journey! --



Kawaii Bento Boxes

Kawaii Bento Boxes Author Joie Staff
ISBN-10 4889962603
Release 2009
Pages 81
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Provides recipes and menus for bento boxes, which are Japanese home-packed meals usually consisting of rice, fish, and meat.



Easy Japanese Cooking Bento Love

Easy Japanese Cooking  Bento Love Author Kentaro Kobayashi
ISBN-10 193428758X
Release 2009
Pages 95
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A collection of more than 60 easy-to-make, portable Japanese recipes from an award-winning cookbook author and television personality, including columns on "Spices, Seasoning and Tupperware for making Bento," and "White Rice is Good." Original.



Yum Yum Bento Box

Yum Yum Bento Box Author Crystal Watanabe
ISBN-10 9781594746505
Release 2013-02-05
Pages
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Oh, boy—obento! These yummy, healthy lunches are all the rage in Japan, where mothers create them as expressions of love for their children. With Yum-Yum Bento Box, Crystal Watanabe and Maki Ogawa devote an entire cookbook to these delicious and adorable meals for all ages! Learn how to craft your favorite foods into a variety of shapes—from caterpillars, cars, and puppy dogs to pretty flowers, princesses, and kitty cats. Yum-Yum Bento Box features chapters on Cuties & Critters, Fairy-Tale Friends, and Special Day Treats, plus a handy shopping guide, easy recipes for mini snacks, general tips and tricks, and so much more. Stop wasting money on pre-packaged lunches—and start making beautiful, healthy bentos!



The Quick and Easy Japanese Cookbook

The Quick and Easy Japanese Cookbook Author Katsuyo Kobayashi
ISBN-10 4770025041
Release 2000
Pages 104
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Written by one of Japan's most popular television cooks, this practical cookbook covers a range of everyday Japanese cooking and includes the Japanese variations of Chinese, Korean and western cuisine common in Japanese homes. For nearly thirty years, Katsuyo Kobayashi has been showing people how to make good food with a minimum of fuss. She's Japan's most trusted and popular television cooking personality, and the best-selling author of 140 books. In The Quick and Easy Japanese Cookbook, she presents foolproof recipes that anyone can make. All the ingredients



Let s Cook Japanese Food

Let s Cook Japanese Food Author Amy Kaneko
ISBN-10 0811848329
Release 2007-03-08
Pages 168
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"Yum!" thought Amy Kaneko when she tasted the Japanese home cooking she'd married into. Even better, turned out it uses easy-to-find ingredients, and she couldn't believe how simple the techniques are for food this delicious. This terrific cookbook showcases 70 of Amy's favorite recipes, includingTonkatsu (crispy pork cutlets in a tangy sauce) and Onigiri (cute little rice balls stuffed with salmon). A glossary describes the more unusual ingredients and a source list makes it a snap to find and use Japanese specialties such as daikon, miso, and wasabi. It's tasty, it's practical, it's a wow with family and friendsso Let's Cook Japanese Food!



Beating the Lunch Box Blues

Beating the Lunch Box Blues Author J. M. Hirsch
ISBN-10 9781476753584
Release 2013-09-03
Pages 208
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Longing for more than yet another limp salad? Tired of tussling with the kids over junk food lunch kits? Sounds like you’ve got the lunch box blues. J. M. Hirsch has the fix. But it isn’t a cookbook. Because when it comes to lunch, nobody has time to break out a recipe to bang out a brown bag special. Busy people need lunch ideas. Lots of them. And those ideas need to be healthy, fast, easy, affordable, and delicious. That’s what Beating the Lunch Box Blues is—an idea book to inspire anyone daunted by the daily ordeal of packing lunch. Jammed with nearly 200 photos and more than 500 tips and meals, this book is designed to save families time, money, and their sanity. Whether you want to jazz up a grilled cheese, turn leftover steak into a DIY taco kit, or make pizza “sushi,” Hirsch has it covered. And because the best lunches often are built from the leftovers of great suppers, he has also included 30 fast and flavorful dinner recipes designed to make enough for tomorrow, too. Crazy good stuff like short ribs braised in a Rosemary-Port Sauce, Hoisin-Glazed Meatloaf, and kid-friendly classics such as Turkey Sloppy Joes and American Chop Suey. With ideas this easy and this delicious, there’s no reason to let the lunch box blues get you down.



Bento Box in the Heartland

Bento Box in the Heartland Author Linda Furiya
ISBN-10 158005191X
Release 2006
Pages 307
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The syndicated food columnist blends childhood memories, food, and cultural identity in a memoir revealing what life was like in the 1960s for the only Asian American family living in the farming community of Versailles, Indiana.



Everyday Bento

Everyday Bento Author Wendy Copley
ISBN-10 9781462912933
Release 2014-03-04
Pages 120
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"[Everyday Bento] is packed with ideas for fun, delicious lunches."—AlphaMom.com Your kids will look forward to what's in their lunchbox every single day with the delightful collection of recipes in Everyday Bento! The bento food movement teaches us that foods can be attractive, nutritious, fun and delicious all at the same time. Kids love to try foods that bring a smile to their faces, and will often eat things they wouldn't otherwise try. For example, they'll love an adorable bear cub made from brown bread, peanut butter and jelly nestled on a bed of blueberries. Cut watermelon into hearts, and tuck them next to a ham sandwich shaped like ballet slippers for your budding ballerina. Create building bricks from healthy cheese, carrots and cucumbers—or a hot dog octopus, swimming across a sea of cucumber. Picky eaters or not, they'll try it! Wendy Thorpe Copley writes the popular bento blog Wendolonia, which takes the traditional Japanese concept of bento—a single meal packed at home in a reusable container—and Americanizes it. Using simple ingredients found in any grocery store, Wendy creates entertaining meals that are sure to delight even the most finicky eater. Some of the fun and easy bento creations here include: Princess Bento Rock and Roll Bento Snowman Bento Butterfly Bento Farm Yard Animals Bento Besides being great fun to look at, bento lunches are a healthy way to enjoy food while keeping portions in check. Freshly-prepared lunches packed in portable, reusable bento boxes are also kind to the environment and easy on the wallet—very important in today's economy. Everyday Bento teaches you a few simple techniques to make creative lunches, all in a reasonable time-frame for busy working parents. The 50 bento meals in this cookbook feature familiar foods with fun themes that will appeal to children and adults alike. Follow the easy step-by-step instructions to recreate each bento box, or mix and match different elements from the book to make your own unique creations. Make lunch fun again with Everyday Bento!



501 Bento Box Lunches

501 Bento Box Lunches Author Mari Baker
ISBN-10 0955339855
Release 2009
Pages 359
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Art bento, healthy bento, traditional bento, special occasions bento, kids bento, and cute bento.



Healthy Japanese Cooking

Healthy Japanese Cooking Author Makiko Sano
ISBN-10 1849496692
Release 2015-09-01
Pages 128
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Shoku-Iku is the way that Japanese people are taught about healthy food. This book reveals the secrets to how the Japanese stay so healthy in easy-to-follow principles so you, too, can learn to eat mindfully, the Shoku-Iku way. Each of the five recipe chapters centers on one cooking method: steaming (or microwaving); grilling; simmering; no-cook; and sushi. The seventy brand-new simple recipes are largely gluten and dairy free; and the clear and graphic illustrated spreads show you how to choose which vegetables, fish or grains to eat in order to optimize your health and help with specific ailments.



Best Lunch Box Ever

Best Lunch Box Ever Author Katie Sullivan Morford
ISBN-10 9781452139036
Release 2013-12-17
Pages 156
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Best Lunch Box Ever is full of recipes, ideas, and strategies for packing creative and healthful lunches for kids, solving what is for many parents the most taxing of daily chores. Kids will love the scrumptiousness, while busy moms and dads will appreciate the quick and simple solutions for wholesome, balanced meals developed by Katie Sullivan Morford, a registered dietician and mother of three. The 65 recipes are easy, delicious, and—best of all—packed with nutrients for well-rounded lunches and snacks, including Deconstructed Caprese Skewers, Easy Cheesy Thermos Beans, Pesto Pita Pizza, Cinnamon Wonton Crisps, Parmesan Kale Chips, Crispy Applewiches, and more.



Love Your Lunches

Love Your Lunches Author Rebecca Dickinson
ISBN-10 1784880957
Release 2017-04-04
Pages 144
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Transform your lunchtime with creative recipes to liven up your lunchbox. Whether it is a lunch on the go, eating at your desk, or a catch-up with friends or colleagues, Love Your Lunches has over 50 inspiring ideas to brighten up your afternoon meals. Each recipe is nutritionally balanced, easy to make, and mouth-wateringly delicious. There are also ideas for toppers, snacks, shared lunches, and innovative ways to package and transport your lunches. Learn to adapt last night's leftovers for an exciting lunchtime meal as well as fresh and cost-effective ideas for those days when you haven't got the time to make lunch at home. All recipes are vegetarian, with vegan and meat alternatives so you can easily mix and match your lunch to your own personal preference. With a fun and striking design and recipes that are healthy yet satisfying and full of flavor, Love Your Lunches will get you excited about your afternoon and help you to reclaim your lunch break.