Listening To My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.

Listening To My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need. Author Gabi Garcia
ISBN-10 1475058632
ISBN-13 9781475058635
Year 2016-08-29
Pages 32
Language English
Publisher CreateSpace Independent Publishing Platform
Download Link Click Here


Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies Through a combination of story and simple experiential activities it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them while helping them build on their capacity to engage mindfully self regulate and develop a better sense of well being From buzzing and tingly to wiggly and squirmy Listening to My Body gives children the vocabulary to name their sensations and cultivates the message that whatever sensation or feeling they experience is okay It will empower children to listen to their bodies so they can get better at figuring out what they need to show care and kindness for themselves especially when they experience difficult emotions Listening to My Body is a wonderful resource for parents counselors and teachers

Other Version:

I Can Handle It

I Can Handle It Author MS Laurie Wright
ISBN-10 099524720X
Release 2016-08-29
Pages

I Am Peace

I Am Peace Author Susan Verde
ISBN-10 9781683351283
Release 2017-09-26
Pages 32

I Can Do That

I Can Do That Author Kayla J. W. Marnach
ISBN-10 1545085773
Release 2017-04-14
Pages 30